Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you tried therapy already but found it to be ineffective?
If this sounds like you, I’m confident I can help. My practice offers effective forms of treatment, to get the relief from anxiety that you deserve.
Often, these are the symptoms of anxiety:
- Nervousness, restlessness, or being tense
- Feelings of danger, panic, or dread
- Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
- Insomnia
- Obsessions about certain ideas
- Anxiety surrounding a particular life event or experience that has occurred in the past
Therapy can help to uncover the underlying causes of your worries and fears, look at situations in a new, less frightening way.
If you suffer from anxiety, I invite you to contact me today for a free consultation.